Stop smoking

What happens after you finally quit smoking?

As humans we often think what will happen after giving up a bad habit? Let’s examine this thoroughly in the case of cigarette smoking. The benefits that follow a person are based on the amount of time after a smoker…

Smoking Facts

Nicotine is extremely addictive, and so people find it very difficult to give up. You will too. When attempting to withdraw from this powerful drug, many find the withdrawal symptoms unbearable. Particularly when they know that relief is just one…

The high price of smoking tobacco

Five decades ago, it was not only socially acceptable to smoke cigarettes, but it was also very, very commonly encountered (in fact, it was so common that most of the offices allowed it and even hospitals did it too). And…

Tobacco Harm -vs- Tobacco Abstinence

Smokers are aware of several ways in which tobacco use can inflict severe harm on their own wellness. As knowledge of these health dangers has grown over the last few decades, so have efforts to convince tobacco users to stop…

The Top Ten Reasons to Switch to E-Cigs

The list of reasons why you should give up tobacco and switch to E-Cigs is never ending. We have known for decades that tobacco is a killer, so why are you still smoking? E-cigs are a great way to kick…