All of us know that smoking is not only a bad habit, it is also a addiction of nicotine. As we have discussed before there are many companies that manufacture stop smoking aids, nicotine replacement patches, pills and sprays. When you first quitting smoking, these nicotine replacement aids can be quite helpful.
But there is one another option for quitting that you may want to consider and that is hypnosis! Many smokers are able to stop smoking with the help of nicotine replacement products. The sad truth is that they start smoking again. What the manufactures these stop smoking aids leave out of their advertising campaigns is that you also have to quit using the very thing that helped you quit smoking in the first place.
The problem lies in the fact that these nicotine replacements do curb your cravings but you are still conscious that smoking provides you with something that makes you feel better. More often than not the desire to smoke will still exist when you stop using them.
On the other hand, hypnosis completely changes the attitude that a smoker has towards smoking. It puts an end to the inner desire of the smoker for smoking. Once the smoker puts an end to their inner desire for smoking, then chances are they will never take up a cigarette again.
Then you can understand the benefits of hypnosis over nicotine replacement aids, if you are health conscious. After all the reason you want to quit smoking is that you want your body to be free from toxins and lead a healthier life.
Did you know that using hypnosis to quit smoking is often faster than using replacement aids? You may be surprised to find out that hypnosis takes only an hour or less and you can quit smoking completely. On the other hand, nicotine replacements can take several weeks. On average 70-80 % of people that use hypnosis to quit smoking are successful, while only 50-60 % of people who used nicotine replacement aids were able to quit.
You can also download stop smoking hypnosis programs over the internet that you can play on your computer or on a mp3 player or cell phone.
The cause of low success rate with nicotine replacements is because they do not address the inner consciousness that says, “I want to smoke.” Hypnosis can completely put an end to smoker’s inner consciousness, so they almost never feel the desire to pick up the habit again.
All of us know that smoking is not only a bad habit, it is also a addiction of nicotine. As we have discussed before there are many companies that manufacture stop smoking aids, nicotine replacement pills, sprays and patches. These nicotine replacement aids can be quite helpful when you first quitting smoking.